TULSA NATURAL HEALTH FOOD
Tulsa Natural Health Food Stores - Vegetarian & Natural Food Restaurants
Find local Tulsa Natural Food Stores and Tulsa Vegetarian Restaurants that offer healthy natural foods in Tulsa, Oklahoma. You'll find Tulsa Vegetarian Restaurants and Natural Health Food Cafes that are gluten free, organic meats & produce for a healthy lifestyle in Tulsa, Oklahoma.
Natural Farms ~ Healthy doesn't mean sacrificing taste & quality!
Natural Farms Where the products we raise are all-natural or organic. Chemical free, hormone free, antibiotic free & toxin free, is our way.
6560 E. 91st St. Tulsa or 420 S. Utica Tulsa
Tel: 918-779-6300 or 918-583-5354
Visit our Website
Natural Foods from Eloté Cafe & Catering ~ go green, go fresh & eat Eloté!
Eloté Cafe & CateringDelivering fresh mexican food to business meetings, doctor's offices, parties, weddings, special events and much more...
514 S. Boston Ave. Tulsa, OK 74112
Tel: 918-582-1403
Visit our Website or Contact Us
More Tulsa Natural Food Stores & Vegetarian Restaurant Listings:
Akins Natural Foods Market
3321 E. 31st.
Tulsa, Oklahoma 74115
Tel: 918-742-6630
Be Le Vegetarian Restaurant
6634 S. Lewis Ave
Tulsa, Oklahoma 74136
Tel: 918-499-1414
Big Al's Healthy Foods
1303 E. 15th St.
Tulsa, Oklahoma 74112
Tel: 918-744-5085
More than Noodles
9635 Riverside Dr.
Tulsa, Oklahoma 74137
Tel: 918-299-5900
Whole Food Market
1401 E. 41st St.
Tulsa, Oklahoma 74105
Tel: 918-712-7555
3321 E. 31st.
Tulsa, Oklahoma 74115
Tel: 918-742-6630
Be Le Vegetarian Restaurant
6634 S. Lewis Ave
Tulsa, Oklahoma 74136
Tel: 918-499-1414
Big Al's Healthy Foods
1303 E. 15th St.
Tulsa, Oklahoma 74112
Tel: 918-744-5085
More than Noodles
9635 Riverside Dr.
Tulsa, Oklahoma 74137
Tel: 918-299-5900
Whole Food Market
1401 E. 41st St.
Tulsa, Oklahoma 74105
Tel: 918-712-7555
More Helpful Tips and Links on Natural Food & Vegetarian Restaurants
Reasons for eating a Vegetarian Lifestyle ~ If you are considering becoming a vegetarian there are reasons that may be personal or your doctor may insist on changing your eating habits for a healthier lifestyle. If you're decision is based on health reasons recommended by a dietician or doctor then the transition on becoming a vegetarian might be easier. Medical studies have proven that a vegetarian diet is easier to digest, and provides a wider range of nutrients that may be based on the fact that produce is organic and fewer impurities are less taxing on the body and easier to digest. Vegetarians are less susceptible to all the major diseases that afflict our society today. Most vegetarians live longer and are more healthier and have more productive lives. Vegetarians have fewer physical complaints, less frequent visits to the doctor, fewer dental problems and smaller medical bills. Their immune system is much stronger, their bodies are purer, more refined and skin more beautiful.
If you're thinking of becoming a vegetarian in Tulsa, you should start buy purchasing a vegetarian cook book for inspiration and advice. You'll start enjoying your new healthy lifestyle with many benefits for becoming a vegeetarian. The resources that follow will give you some guidance and answer questions that you might have when becoming a vegetarian.
Vegetarian diets offer a number of nutritional benefits, including lower levels of saturated fat, cholesterol, and animal protein, as well as higher levels of carbohydrates, fiber, magnesium, potassium, folate, and antioxidants such as vitamins C and E and phytochemicals. Vegetarians have been reported to have lower body mass indices than non vegetarians, as well as lower rates of death from ischemic heart disease; vegetarians also show lower blood cholesterol levels; lower blood pressure; and lower rates of hypertension, type 2 diabetes, and prostate and colon cancer.
Becoming vegetarian in Tulsa doesn't mean you have to give up the tastes you love. There are now delicious vegan versions of almost every meat, dairy, and egg product with all the flavor but without causing animal suffering and environmental degradation. Next time you are at the grocery store or natural health food store, fill your cart with these healthy and humane alternatives. :
l. Cow's Milk: Choose vanilla, chocolate, and plain soy milk, rice milk & almond milk from brands such as: Silk . Vitasoy . Edensoy . WestSoy . & Rice Dream
2. Ice Cream: Choose dairy free products such as dairy free bars, "nice" cream sandwiches in a variety of flavors from brands such as: Soy Delicious, Soy Dream, Rice Dream, Tofutti, WholeSoy, & Edy's Sorbet
3. Hamburgers and Hotdogs: Choose veggie burgers such as: Boca's Vegan Original, Gardenburger's GardenVegan, Amy's California Burger and Texas Burger & Yves Veggie Original, Lightlife’s Tofu Pups, SoyBoy’s Not Dogs, Tofurky’s Beer Brats & Yves Hot & Spicy Chili Dogs, Good Dogs & Original Veggie Dogs
5. Cold Cuts: Choose meatless deli slices such as: Lightlife’s Smart Deli, Yves Veggie Turkey, Salami, Bologna, and Ham & Tofurky’s Original, Peppered, and Hickory Smoked styles
5. Eggs: For vegan "scrambled eggs", try Fantastic Foods' Tofu Scrambler or 1 ounce of mashed tofu, or 1 tbsp. of ground flax seeds plus 3 tbsp. water, or Ener-G Egg Replacer
If you're thinking of becoming a vegetarian in Tulsa, you should start buy purchasing a vegetarian cook book for inspiration and advice. You'll start enjoying your new healthy lifestyle with many benefits for becoming a vegeetarian. The resources that follow will give you some guidance and answer questions that you might have when becoming a vegetarian.
Vegetarian diets offer a number of nutritional benefits, including lower levels of saturated fat, cholesterol, and animal protein, as well as higher levels of carbohydrates, fiber, magnesium, potassium, folate, and antioxidants such as vitamins C and E and phytochemicals. Vegetarians have been reported to have lower body mass indices than non vegetarians, as well as lower rates of death from ischemic heart disease; vegetarians also show lower blood cholesterol levels; lower blood pressure; and lower rates of hypertension, type 2 diabetes, and prostate and colon cancer.
Becoming vegetarian in Tulsa doesn't mean you have to give up the tastes you love. There are now delicious vegan versions of almost every meat, dairy, and egg product with all the flavor but without causing animal suffering and environmental degradation. Next time you are at the grocery store or natural health food store, fill your cart with these healthy and humane alternatives. :
l. Cow's Milk: Choose vanilla, chocolate, and plain soy milk, rice milk & almond milk from brands such as: Silk . Vitasoy . Edensoy . WestSoy . & Rice Dream
2. Ice Cream: Choose dairy free products such as dairy free bars, "nice" cream sandwiches in a variety of flavors from brands such as: Soy Delicious, Soy Dream, Rice Dream, Tofutti, WholeSoy, & Edy's Sorbet
3. Hamburgers and Hotdogs: Choose veggie burgers such as: Boca's Vegan Original, Gardenburger's GardenVegan, Amy's California Burger and Texas Burger & Yves Veggie Original, Lightlife’s Tofu Pups, SoyBoy’s Not Dogs, Tofurky’s Beer Brats & Yves Hot & Spicy Chili Dogs, Good Dogs & Original Veggie Dogs
5. Cold Cuts: Choose meatless deli slices such as: Lightlife’s Smart Deli, Yves Veggie Turkey, Salami, Bologna, and Ham & Tofurky’s Original, Peppered, and Hickory Smoked styles
5. Eggs: For vegan "scrambled eggs", try Fantastic Foods' Tofu Scrambler or 1 ounce of mashed tofu, or 1 tbsp. of ground flax seeds plus 3 tbsp. water, or Ener-G Egg Replacer
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